You’re the one everyone counts on. But who’s taking care of you?

Therapy for women who are tired of holding everything together.

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Two women sitting in a cozy living room, facing each other, engaged in conversation. One is taking notes in a notepad, while the other is speaking. A small table with glasses and a water pitcher between them, with a window and decorative plants in the background. 
You can be capable, successful, and grateful for your life—and still feel overwhelmed, anxious, exhausted, or disconnected from yourself.
Therapy can be a space where you don’t have to have it all together.

Booking a session is quick and easy—choose a time that works for you and we'll meet online.

Schedule a Free 15-Minute Consultation.

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A woman sits at a wooden desk, smiling, writing in a notebook with a pen, with a tablet and a cup on the desk, in a well-lit room with bookshelves in the background.

Maybe you've gotten really good at pushing through.

You show up. You get things done. You take care of the people around you.

From the outside, you may even look like you have everything under control.

But underneath it all, you might be dealing with anxiety, self-doubt, burnout, difficult emotions, past experiences you haven't fully processed, or the feeling that you've lost touch with yourself somewhere along the way.

You deserve a space where you get to matter, too.
A woman therapist taking notes listens to a young woman during a therapy session in a cozy, well-lit room with a bookshelf and a large potted plant.

Therapy Can Help You Make Space for Yourself

I support women navigating:

  • Anxiety & overwhelm

  • Burnout & chronic stress

  • Trauma & difficult past experiences

  • People-pleasing & boundaries

  • Perfectionism & self-doubt

  • Grief & loss

  • Motherhood & life transitions

  • Relationship concerns

  • Reconnecting with yourself

Learn More
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Hi, I'm Ashley.

A smiling woman with long wavy hair sits at a white table with a stack of books in front of her, including medical and psychological titles.

I'm Ashley Rodriguez, a Licensed Marriage and Family Therapist providing therapy to adults throughout California.

My approach to therapy is warm, human, trauma-informed, and emotionally focused. I believe therapy isn't about changing who you are or telling you to simply “think more positively.”

It's about slowing down enough to understand yourself—your emotions, your experiences, your patterns, and what you actually need.

Together, we'll create space for what's been weighing on you while helping you move toward a life that feels more aligned with who you are.

You Don't Have to Have It All Figured Out.

You don't need to wait until you're completely overwhelmed to start therapy.

And you don't have to know exactly what to say when you reach out.

We can start with a complimentary 15-minute phone consultation. You'll have an opportunity to share a little about what you're looking for, ask questions, and see if working together feels like the right fit.